For skin that glows, Citrus fruits, - orange, sweet limes, gauva, grape fruite and mango - all rich in vitamin C needed for formtion of collagen that gives elasticity to the skin.
Looking for a cool, healthy and exotic experience - Two great summer coolers you can try:-
GAUVA GUZZLERIngredients - 300 Grms gauva, de-seeded, Gauva juice 500 ml. Black salt 10 grms Sugar 60 grms, Ice water - 200 ml Crushed ice 100 grms - Lemon (optional) 4 nos., fresh mint 10 - 15 leaves.
MethodProcess the fresh guava with juice, mint and ice water to a fine puree. Strain and discard the residue. Season the juice with salt, lemon juice and sugar. Adjust the consistency by adding
iced water and crushed ice. Serve chilled.
PLUM PASSIONIngredients - 600 grms plums, 10 grms black salt, 140 grms sugar, ice water700 ml, crushed
ice 250 grms, lemon (opt.) 4 nos. Staranise 2 nos.
MethodBoil the plums in water with staranise till done, add half the sugar and 5 grms salt and cook a while longer, take out the pulp strain and discard the seeds and skin. Process the pulp to a fine paste in the food processor add water salt sugar and lemon. Adjust the consistency by adding iced water and crushed ice. Serve chilled.