Mango Milkshake

Ingredients:- 2 cups milk, 1 mango sliced, 1 banana sliced, 3 ice cubes, 1 teaspoon sugar
if necessary

Method:- Put all the above ingredients into a blender, Blend till foamy and thick.

Serve immediately into tumblers. Provides necessary nutrition which includes total fat, saturated fat, cholestrol, sodium, calcium and calories.

Orange & Banana Yogurt Smoothie

Ingredients:-

2 cups orange juice
2 medium frozen ripe bananas, cut into pieces
1 cup (8 oz.) low-fat or fat-free vanilla yogurt
Ground cinnamon

Method:

Place juice and bananas in blender container. Cover and blend until smooth. Add yogurt. Cover and blend until frothy. Pour into glasses. Sprinkle with cinnamon. Serve immediately. Hint: To freeze bananas, peel and place in freezer bag. Seal tightly and freeze.

FRUIT JUICE CUM COCKTAIL - WOO WOO

Ingredients
30 ml Vodka,
30 ml peach liqueur
125 ml cranberry juice
sweet and sour lemon juice
sugar syrup to taste

Method
Shake all the ingredients in a cocktail shaker with ice and strain. Pour the mixture
into glasses and garnish with a slice of peach or lemon on a cocktail stick. This rocks and is a great chiller.

Hing Jeer Spicy Lassi (Yogurt Juice)

Ingredients:

1/2 cup yogurt, 1 cup water, 2 tsp honey, 1/8 teaspoon cinnamon, dry ginger powder
black pepper, ground cummin, cardamoms, asafoetida (hing) 1/2 teaspoon lemon juice

Method:

Blend yogurt and water in a Blender. Add honey, seasonings and spices.
Serve chilled.

Spring Cocktail - Frog Shooter

Ingredients:

The Irish Frog is a layered shot with an intriguing flavor combination: Irish cream and melon. This shooter is very similar to a Fruity Irishman, which shakes 2 parts Irish cream with 1 part Midori. The Irish Frog is best when both liqueurs are well-chilled and the Irish cream is poured slowly over the Midori.

INGREDIENTS:• 3/4 oz Midori melon liqueur (chilled)

• 3/4 oz Irish cream liqueur (chilled)

PREPARATION:

1. Pour the Midori into a shot glass.
2. Slowly float the Irish cream on top

Benefits of Pomegranate Juice

Pomegranate juice is rich in Vitamin A, C & E, It reduces arterial plaque, reduces systolic blood pressure, and reduces LDL cholesterol. Pomegranate juice provides 100%RDA of folic acid and a substantial amount of potassium and niacin. Fights breast cancer, lung cancer, prostate cancer, keeps PSA levels stable, prevents alzheimers disease, lowers cholestrol, lowers blood pressure and helps in dental protection, protects the arteries, neonatal brain, prevents osteoarthritis. Also prevents loss of appetite, anemia, & piles. Patients having jaundice can benefit from Pomegranate.

Ingredients:

Pomegranate – 1 fruit
Water – sufficient quantity
Honey – 20 ml

Method:

1. Separate the pomegranate seeds
2. Blend in a mixer.
3. Add desired quantity of water.
4. Optional to add honey.
5. Stir well and serve.

Cuban Manhattan

Ingredients:

GLASS - Martini glass

45 ml dark rum
10 ml dry vermouth
15 ml sweet vermouth

Method:

Frost a Martini glass. Put plenty of ice in a cocktail shaker
pour the dark rum, sweet vermouth and then the dry vermouth on it
in this order. Shake well. Strain ice and pour the mix in the Martini
glass. Garnish wit cherry or orange rind.