Pomegranate juice is rich in Vitamin A, C & E, It reduces arterial plaque, reduces systolic blood pressure, and reduces LDL cholesterol. Pomegranate juice provides 100%RDA of folic acid and a substantial amount of potassium and niacin. Fights breast cancer, lung cancer, prostate cancer, keeps PSA levels stable, prevents alzheimers disease, lowers cholestrol, lowers blood pressure and helps in dental protection, protects the arteries, neonatal brain, prevents osteoarthritis. Also prevents loss of appetite, anemia, & piles. Patients having jaundice can benefit from Pomegranate.
Ingredients:
Pomegranate – 1 fruit
Water – sufficient quantity
Honey – 20 ml
Method:
1. Separate the pomegranate seeds
2. Blend in a mixer.
3. Add desired quantity of water.
4. Optional to add honey.
5. Stir well and serve.
1 comment:
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